Manual Lymphatic Drainage in Zurich – Gentle Decongestion & Regeneration
Manual lymphatic drainage (MLD) is a specialized massage technique using very gentle, rhythmic strokes and circular movements. It stimulates lymph flow, promotes the removal of excess tissue fluid, and helps relieve congestion — without applying strong pressure. Whether after surgery, for swelling, or simply for detoxification and relaxation, our qualified therapists support your body gently and effectively.
Effects of Lymphatic Drainage – Your Benefits at a Glance:
- Noticeably and sustainably reduces swelling (edema)Promotes the removal of waste products and toxins (detoxification)
- Strengthens the immune system through improved lymph circulation
- Speeds up recovery after surgery or injuries
- Relieves feelings of tightness, heaviness, and fatigue in legs/arms
- Improves scar mobility and supports tissue regeneration
- Deeply relaxing, stress-reducing, and beneficial for body & mind
- Supports treatment of lipedema, venous insufficiency, and cyclical complaints
Many clients report lighter legs, increased energy, and a clearer bodily feeling even after the first session.
When Is Lymphatic Drainage in Zurich Particularly Beneficial?
- After orthopedic surgery or sports injuries
- For postoperative or post-traumatic swelling
- For primary or secondary lymphedema
- As supportive therapy for lipolymphedema and chronic swelling
- For migraines, whiplash, or tension headaches
- For general detoxification, cleansing, and immune support
- For tired, heavy legs due to prolonged standing/sitting or venous weakness
Important: Treatment is contraindicated in cases of acute inflammation, thrombosis, decompensated heart failure, or untreated cancer. We are happy to clarify this during a preliminary consultation.
Your Treatment With Us in Zurich
A session typically lasts between 45 and 75 minutes.
Shorter or longer treatments can be arranged individually.
Many supplementary insurance plans cover a large portion of the costs (often without a doctor’s referral).
Therapists for lymphatic drainage
PRICES & INFORMATION
45 Min. CHF 112.50
60 Min. CHF 150.-
75 Min. CHF 187.50
90 Min. CHF 225.-
120 Min. CHF 270.- (-10%)
Hourly rate:
CHF 150.- (incl. VAT)
Coverage of supplementary insurance in part up to 100%.
Most supplementary insurances contribute to the costs of treatment for ailments.
A prescription from a doctor is not necessary. Please inquire independently whether your supplementary insurance covers the services of the therapist. The ZSR number and the name are usually sufficient.
Lymphatic Drainage During Pregnancy
Safe and recommended: Manual lymphatic drainage can be used during pregnancy, usually from the 2nd–3rd trimester. It helps relieve water retention in the legs, feet, and hands and improves overall well-being.
Important: Therapists carefully check for contraindications (e.g., suspected preeclampsia, acute infections) and adapt both technique and positioning accordingly.
Combination Treatments for Edema — common, proven additions include:
-
Compression therapy (e.g., compression stockings): stabilizes results after treatment.
-
Movement therapy / targeted activity: walking and leg exercises support venous return and lymphatic drainage.
-
Manual therapy / physiotherapy: improves mobility and supports venous and lymphatic function.
-
Kinesio taping: can be used alongside lymphatic drainage for localized swelling.
-
Nutritional and hydration guidance: reducing salt intake and ensuring adequate fluid consumption can positively influence edema.