{"id":5753,"date":"2022-06-09T16:33:52","date_gmt":"2022-06-09T14:33:52","guid":{"rendered":"https:\/\/www.jacobsen-massage.ch\/?page_id=5753"},"modified":"2026-03-18T17:09:13","modified_gmt":"2026-03-18T16:09:13","slug":"sportmassage","status":"publish","type":"page","link":"https:\/\/www.jacobsen-massage.ch\/en\/treatment\/sports-massage\/","title":{"rendered":"Sportsmassage"},"content":{"rendered":"<p><\/p>\n<h1>Sports Massage in Zurich Kreis 6<\/h1>\n<h2>For professional &amp; amateur athletes, before or after training and all phases of a competition.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"370\" height=\"247\" class=\"alignleft size-full wp-image-4485\" src=\"https:\/\/jacobsen-massage.ch\/wordpress\/wp-content\/uploads\/2020\/10\/medizinische-massage-zuerich_2.jpg\" alt=\"Medizinische Massage in der Praxis Z\u00fcrich\" srcset=\"https:\/\/www.jacobsen-massage.ch\/wordpress\/wp-content\/uploads\/2020\/10\/medizinische-massage-zuerich_2.jpg 370w, https:\/\/www.jacobsen-massage.ch\/wordpress\/wp-content\/uploads\/2020\/10\/medizinische-massage-zuerich_2-360x240.jpg 360w, https:\/\/www.jacobsen-massage.ch\/wordpress\/wp-content\/uploads\/2020\/10\/medizinische-massage-zuerich_2-260x174.jpg 260w\" sizes=\"auto, (max-width: 370px) 100vw, 370px\" \/>The main purpose of a sports massage is to regenerate muscles, restore and improve performance, mental relaxation, loosening and circulation of the musculoskeletal system, thus reducing the risk of injury. The treatment, tailored for athletes and sportsmen, has its origin in classical massage and is adapted to the type of sport practiced and the individual ailments.<\/p>\n<p>Many people understand a sports massage as a powerful, dynamic massage that goes deep. This means that sports massage can definitely be distinguished from relaxation massages or wellness massages and is also correct in the broadest sense.<\/p>\n<p>&nbsp;<\/p>\n<h3>Sports massage can have the following positive effects:<\/h3>\n<ul class=\"fancy_list\">\n<li><strong><u>Massage before competition or training:<\/u><\/strong><\/li>\n<li>Loosening and warming up of the muscles<\/li>\n<li>Prevention of injuries and inflammations<\/li>\n<li>Increasing the training effect or performance<\/li>\n<li>Psychological relaxation, reduction of stress<\/li>\n<li><strong><u>Massage after competition or training:<\/u><\/strong><\/li>\n<li>Release of adhesions and tensions<\/li>\n<li>Improved wound healing e.g. in case of strains<\/li>\n<li>Better regeneration of muscles<\/li>\n<li>Prevention of muscle soreness<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3>Information<\/h3>\n<p>A treatment usually lasts between 45 to 90 minutes.<br \/>\nShorter or longer treatments can be arranged with us individually.<br \/>\nThe massages are recognized by health insurance companies. Please inform yourself independently which services are covered by your supplementary insurance.<\/p>\n<p>&nbsp;<\/p>\n<p><span class=\"red-button\"><a href=\"https:\/\/jacobsen-massage.ch\/en\/online-booking\/\">Book online now<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"Sports Massage in Zurich Kreis 6 For professional &amp; amateur athletes, before or after training and all phases of a competition. The main purpose of a sports massage is to regenerate muscles, restore and improve performance, mental relaxation, loosening and circulation of the musculoskeletal system, thus reducing the risk of injury. The treatment, tailored for&#8230; <a class=\"view-article\" href=\"https:\/\/www.jacobsen-massage.ch\/en\/treatment\/sports-massage\/\">View Article<\/a>","protected":false},"author":1,"featured_media":4052,"parent":4005,"menu_order":31,"comment_status":"closed","ping_status":"closed","template":"template-behandlung.php","meta":{"_acf_changed":false,"footnotes":""},"categories":[17],"class_list":["post-5753","page","type-page","status-publish","has-post-thumbnail","hentry","category-massage"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"The main purpose of a sports massage is to regenerate muscles, restore and improve performance, mental relaxation, loosening and blood circulation of the musculoskeletal system\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"google-site-verification\" content=\"m91-tPTz0ceAhSYHnzDbao4v2oIIn5SWbMSDjGtmFnI\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.jacobsen-massage.ch\/en\/treatment\/sports-massage\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Jacobsen Massage Z\u00fcrich\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Sports massage Zurich - 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