{"id":10977,"date":"2023-07-23T22:37:02","date_gmt":"2023-07-23T20:37:02","guid":{"rendered":"https:\/\/www.jacobsen-massage.ch\/?page_id=10977"},"modified":"2026-01-10T18:49:18","modified_gmt":"2026-01-10T17:49:18","slug":"ayurveda-massage-ayurveda-behandlung","status":"publish","type":"page","link":"https:\/\/www.jacobsen-massage.ch\/en\/treatment\/ayurveda-massage\/","title":{"rendered":"Ayurveda Massage & Ayurveda Treatment"},"content":{"rendered":"

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Ayurveda Massage & Treatment in Zurich Kreis 6<\/h1>\n

\"\"Ayurveda<\/strong>, the oldest healing system in the world, sees itself as a holistic system of life balance and considers all personality aspects, life circumstances and environmental factors that the client is confronted with during therapy. Ayurvedic massage<\/strong> is an integral part of this ancient practice and also has a major role in our clinic in Zurich. Through the use of specific techniques, oils and herbal preparations, Ayurvedic massages aim to restore balance and promote overall well-being.<\/p>\n

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Procedure of an Ayurvedic treatment<\/h2>\n

In an anamnesis we find out what helps you as a client to find a balance of healthy body feeling, emotional balance and mental stability.<\/p>\n

Various body therapy measures can be applied, such as oil or dry massages, individually tailored yoga and breathing exercises, adjustments in diet as well as order therapy – the change of behavioural habits.<\/p>\n

Since the readiness for personal change and further development is a central point in Ayurveda and a prerequisite for a long-term successful therapy, various forms of meditation and energy work round off our range of services.<\/p>\n

We are happy to accompany you on your way to a more conscious way of dealing with yourself, to more serenity and health in all areas of life.<\/p>\n

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In European culture, Ayurvedic massage has established itself as a wellness massage<\/strong>. After all, it is highly valued above all for its relaxing effect and is also possible in this way in our clinic in Zurich.<\/strong><\/div>\n

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Possible massage treatments:<\/strong><\/p>\n

First appointment with anamnesis and first treatment: 90-120 min.<\/p>\n

Abhyanga<\/strong> – traditional full body oil massage: calming, stabilising, restorative, gently detoxifying
\n60min \/ 90min<\/p>\n

Garshana<\/strong> – full-body dry massage with raw silk gloves: metabolism-stimulating, tissue-tightening and -reducing, detoxifying
\n30min \/ 90min in combination with Abhyanga<\/p>\n

Muk-Padabhyanga<\/strong> – face, head and foot massage: grounding, mood-lifting, gently detoxifying
\n30min<\/p>\n

Kalari<\/strong> – Ayurvedic sports massage: dynamic, relaxing, vitalising, gently detoxifying
\n30min<\/p>\n

Ayurvedic pregnancy massage<\/strong> – gentle stretching of the musculoskeletal system followed by oil treatment: relaxing, stabilising, pain-relieving, congestion relieving
\n60min<\/p>\n

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We treat the following complaints<\/h2>\n